Is beef acidic or alkaline? Clearly it’s acid-forming due to protein. But we all need protein. So balance low-acid beef with lots of alkalizing vegetables. Read more ›
Please see my explanation of the values for this acid-alkaline Poultry Products food list, and related charts, in my Basic Acid Alkaline Food Lists Introduction. I’ve started this food diary project with these acid-alkaline foods lists, and I will soon… Read more ›
Are eggs acidic or alkaline explains how eggs are effective in an alkaline diet. One of the most common questions I get asked is Are eggs acidic or alkaline? There’s a very simple answer: Yes, of course eggs are acidic!… Read more ›
Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. I explain the values for this food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.
People ask are peanuts acidic for 3 reasons. So, let’s look at those reasons. Then I’ll explain why it doesn’t matter if peanuts are acidic or alkaline. Because what matters is healthy balance with peanuts and the rest of your… Read more ›
Is cream acidic? Is butter alkaline-forming? Which dairy products are right for your alkaline diet? Get the full PRAL list of alkaline dairy and egg products. Read more ›
Do you know what foods you can eat on an alkaline diet? Eat almost anything with balanced food combinations. Get the truth about alkaline diet foods now. Read more ›