Acid-Alkaline Legumes and Legume Products Food Chart

Acid-Alkaline Legumes: Beans, Lentils, & Chickpeas photo

Please see my explanation of the values for acid-alkaline Legumes and Legume Products food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.

I’ve started this food diary project with these acid-alkaline foods charts, and I will soon add many more features and benefits. I will provide you with your personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.

Click to browse the Acid-Alkaline Legumes and Legume Products Food Chart

Acid-Alkaline Snacks Food Chart

Salty Snacks photo

Please see my explanation of the values for this acid-alkaline Snacks Products food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.

I’ve started this food diary project with these acid-alkaline foods charts, and I will soon add many more features and benefits. I will provide you with your personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.

Click to browse the Acid-Alkaline Snacks Food Chart

Acid-Alkaline Oils and Fats Food Nutrition Chart

Mediterranean Olive Oil Acid or Alkaline?

I explain the values for this acid-alkaline oils and fats food chart in my Basic Acid Alkaline Food Chart Introduction.

If you have any questions about this information or any suggestions for improvements, please add your comments below. I’ve used your feedback to produce an improved Alkaline Oils List, but you can still help me improve even more.

Click to browse the Acid-Alkaline Oils & Fats Food Chart

Acid-Alkaline Dairy and Egg Products Food Chart

Dairy and Eggs photo

I explain the values for this acid-alkaline dairy and egg food chart in my Basic Acid Alkaline Food Chart Introduction.

I’ve used these acid-alkaline foods charts to introduce this food diary project, which will soon have many more features and benefits. I will provide you with your, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.

Click to browse the Acid-Alkaline Dairy and Egg Food Chart

PRAL pH Balance Calculation for Acid-Alkaline Foods

How do you measure your food intake?

There is a simple calculation for acid and alkaline foods that can measure your pH balance diet score. However, like many things that are simple, there is more to the pH balance calculation than meets the eye.

Let’s start with some background.

pH Balance Calculation Background

pH balance means different things to different people. At Foodary, I assume it to mean:
pH balance is the overall balance between acid and alkali (base) in the human body, as measured by the alkalinity of urine.

The important points are:

  • pH (powers of hydrogen) is a specific scale showing acid or alkaline properties.
  • pH Balance is a balance between acid and alkali – both are important
  • pH Balance is measurable
  • pH Balance relates to urine from the kidneys, as distinct from blood acid base balance
  • pH Balance relates to the effect of diet on the body after digestion of food and drink

Continue to read the pH Balance Calculation

Acid-Alkaline Breakfast Cereals Chart

Alkaline Breakfast Cereal with fruit photo

The values for this acid-alkaline Breakfast Cereals chart are explained in my Basic Acid Alkaline Food Chart Introduction.

If you have any questions about this information or have any suggestions for improvements, please add your comments below. I have published this information as an introduction to my project to provide you with your free online food diary. Your feedback will help me move this project quickly to provide you with better nutrition management tools. In the latest update, I have focused on Key Foods and added extra nutrition data to the alkaline breakfast list. Click to browse the Acid-Alkaline Breakfast Cereals Chart

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