Is beef acidic or alkaline? Clearly it’s acid-forming due to protein. But we all need protein. So balance low-acid beef with lots of alkalizing vegetables. Read more ›
Please see my explanation of the values for this acid-alkaline Poultry Products food list, and related charts, in my Basic Acid Alkaline Food Lists Introduction. I’ve started this food diary project with these acid-alkaline foods lists, and I will soon… Read more ›
Are eggs acidic or alkaline explains how eggs are effective in an alkaline diet. One of the most common questions I get asked is Are eggs acidic or alkaline? There’s a very simple answer: Yes, of course eggs are acidic!… Read more ›
Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. I explain the values for this food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.
Is cream acidic? Is butter alkaline-forming? Which dairy products are right for your alkaline diet? Get the full PRAL list of alkaline dairy and egg products. Read more ›
PRAL the standard for scoring alkaline diets. So understand that and avoid fake alkaline diets. See how PRAL helps Bladder stones, Kidney disease, Kidney stones, Osteopenia, Osteoporosis, and Urinary tract stones. Read more ›
I explain the values for this acid-alkaline oils and fats food chart in my Basic Acid Alkaline Food Chart Introduction. If you have any questions about this information or any suggestions for improvements, please add your comments below. I’ve used… Read more ›