Foodary Healthy Eating

Foodary.com is all about Healthy Eating.

So that means helping you talk with your doctor about any food issues that affect your food and wellbeing. Because I provide scientific data about diets and diseases. But you have to ask your doctor how that applies to your health condition. Then you can support your doctor’s treatment plan. With food and lifestyle options that help your professional health plan – not hinder it.

Foodary Diseases

For each disease affected by food, I review the science. Then I add articles to What Diet for Your Disease?. But if I haven’t covered your health problems yet, just send me a message on the feedback form near the end of any page.

Foodary Foods

Also, I’m creating an index of food items. To show you how they affect different diseases. Also, if there are healthier alternatives. Now, I’m still in the early stages of Foods for Disease and Wellbeing. But again, I’ll prioritize your favorite foods if you ask on the feedback form.

Foodary Favorites

Speaking of favorites – here are the current top articles from Foodary. But before you read those that interest you, please subscribe to my free update service:

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Potential Renal Acid Load (PRAL) Nutrients Defined July 2, 2020Potential Renal Acid Load (PRAL) Nutrients Defined

Potential Renal Acid Load nutrients define alkaline diets. You need PRAL food scores to estimate urine pH. See how foods and drinks affect your healthy diet.

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Best Alkaline Foods Servings June 28, 2020Best Alkaline Foods Servings

Alkaline foods serving sizes are important in alkaline diet. Portion size affects your pH balance diet. Get the top 100 alkaline foods list by serving size.

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Most Alkaline Key Foods List June 27, 2020Most Alkaline Key Foods List

The most alkaline key foods list is the top 100 or so alkaline food and drinks. A growing list of the best non-acid foods. Kickstart your alkaline diet today.

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Acid-Alkaline Beverages List June 16, 2020Acid-Alkaline Beverages List

Is whiskey acidic or alkaline? What about other drinks? Here's a full list of all acid-forming and alkalizing beverages. Get the Acid-Alkaline Beverages List.

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Acid-Alkaline Nut and Seed Products Food Chart June 11, 2020Acid-Alkaline Nut and Seed Products Food Chart

Are macadamia nuts alkaline? Are pecans and cashews acidic? We all want to know how to balance an acid-alkaline diet. See the alkaline nuts and seeds list

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Acid-Alkaline Cereal Grains and Pasta Food Chart June 10, 2020Acid-Alkaline Cereal Grains and Pasta Food Chart

Is cornmeal acidic? How about semolina bulgar wheat or couscous? See how to include grain and pasta in an alkalizing diet. Get the alkaline cereal grains list.

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Acid-Alkaline Fast Food List June 9, 2020Acid-Alkaline Fast Food List

How alkaline is your fast food? Variety means you can add toppings, sides, and salads to alkalize your restaurant meal. Enjoy alkaline pizza, taco, burgers.

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Acid-Alkaline Sausages and Luncheon Meats List June 8, 2020Acid-Alkaline Sausages and Luncheon Meats List

Is sausage acidic? Are there any alkaline meats? These acid-forming protein foods need alkalizing vegetables. See how to balance meat in your alkaline diet.

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Acid-Alkaline Beef Products Food List June 6, 2020Acid-Alkaline Beef Products Food List

Is beef acidic or alkaline? Clearly it's acid-forming due to protein. But we all need protein. So balance low-acid beef with lots of alkalizing vegetables.

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Acid-Alkaline Poultry Products Food List June 3, 2020Acid-Alkaline Poultry Products Food List

Please see my explanation of the values for this acid-alkaline Poultry Products food list, and related charts, in my Basic Acid Alkaline Food Lists Introduction. I’ve started this food diary project with these acid-alkaline foods lists, and I will soon add many more features and benefits. I will provide you with your free, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.

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Acid-Alkaline Spices and Herbs Food Chart May 31, 2020Acid-Alkaline Spices and Herbs Food Chart

Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. I explain the values for this food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.

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Are Peanuts Acidic? What about Peanut Butter? May 28, 2020Are Peanuts Acidic? What about Peanut Butter?

People ask are peanuts acidic for 3 reasons. So, let's look at those reasons. Then I'll explain why it doesn't matter if peanuts are acidic or alkaline. Because what matters is healthy balance with peanuts and the rest of your diet.

Peanut Allergy Warning.

I must warn anyone who suspects they have a peanut allergy to stop reading now. Then consult your doctor immediately. Because all allergies are serious, and beyond the scope of this website.

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Acid-Alkaline Dairy and Egg Products Food Chart May 20, 2020Acid-Alkaline Dairy and Egg Products Food Chart

Is cream acidic? Is butter alkaline-forming? Which dairy products are right for your alkaline diet? Get the full PRAL list of alkaline dairy and egg products.

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What foods can you eat on an alkaline diet? May 18, 2020What foods can you eat on an alkaline diet?

Do you know what foods you can eat on an alkaline diet? Eat almost anything with balanced food combinations. Get the truth about alkaline diet foods now.

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Are Apples Alkaline? See the Alkaline Fruits List May 18, 2020Are Apples Alkaline? See the Alkaline Fruits List

Are apples alkaline? Like most fruit, yes they are. But do you know the dangers of too much juice? Or too much alkalizing? See the alkaline fruits list now.

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About Foodary May 17, 2020About Foodary

What do you know about Foodary? An exceptional place to get healthy recipes that suit your personal needs with your favorite foods. See more about Foodary.

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Acid-Alkaline Oils and Fats Food Nutrition Chart May 17, 2020Acid-Alkaline Oils and Fats Food Nutrition Chart

I explain the values for this acid-alkaline oils and fats food chart in my Basic Acid Alkaline Food Chart Introduction. If you have any questions about this information or any suggestions for improvements, please add your comments below. I've used your feedback to produce an improved Alkaline Oils List, but you can still help me improve even more.

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Foods for Disease and Wellbeing May 17, 2020Foods for Disease and Wellbeing

Foods for Disease and Wellbeing is my index for my nutrition knowledgebase. Because this Foodary website is all about facts about food and how nutrition affects illness and wellness. So, this is your starting point to see:

  • Key Nutrients explained.
  • Nutrient content of common foods and drinks.
  • Which foods make illness worse.
  • Foods that help fight diseases.
  • Wellness promoting food and drink.

Foods for Disease and Wellbeing Audience

I wrote Foods for Disease and Wellbeing for everyone who wants to learn about nutrition. Also for people who want to learn how healthy eating can fight illness and promote wellness.

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Foodary Healthy Eating May 17, 2020Foodary Healthy Eating

Foodary.com is all about Healthy Eating. So that means helping you talk with your doctor about any food issues that affect your food and wellbeing. Because I provide scientific data about diets and diseases. But you have to ask your doctor how that applies to your health condition. Then you can support your doctor's treatment plan. With food and lifestyle options that help your professional health plan - not hinder it.

continue reading ...

Also see Most Helpful Foodary Articles.