These lists are categorized according to the What We Eat In America (WWEIA) project. So they fit neatly with advice based on the Healthy Eating Index (HEI).
Currently, I’m working on replacing old Alkaline Food Charts with new PRAL food lists. You will find these from the index table below. But if you are unfamiliar with PRAL food lists you should read Complete USDA PRAL List Guide first.
Note, this is an ongoing task. So it’s best to subscribe to my free update service. Then I’ll send you an email as I publish each new PRAL food list.