Alkaline Diet & Blood Pressure is aimed at people with high blood pressure (hypertension). It summarizes one scientific study into the effects of alkaline diet on blood pressure. Before I look at the results, it is important to understand the… Read more ›
Mediterranean diets have been healthy for centuries. But we only discovered their health benefits in the 1980s. See a timeline of Mediterranean healthy eating. Read more ›
What diets and diseases are most important to you? Diets affect your health. Health problems need special diets. Which of these diets help you stay healthy? Read more ›
Chilean climate helps us study nutrition facts. Learn new ways to adopt a Mediterranean lifestyle. See how Mediterranean Diet improves health around the world. Read more ›
