Acid-Alkaline Beef Products Food List
Is beef acidic or alkaline? Clearly it’s acid-forming due to protein. But we all need protein. So balance low-acid beef with lots of alkalizing vegetables. Read more ›
Acid-Alkaline Poultry Products Food List
Please see my explanation of the values for this acid-alkaline Poultry Products food list, and related charts, in my Basic Acid Alkaline Food Lists Introduction. I’ve started this food diary project with these acid-alkaline foods lists, and I will soon… Read more ›
Phosphorus for pH Balance
How important is phosphorus for pH balance? Very important, but it is common so don’t worry, unless you have kidney disease. Get true phosphorus facts now. Read more ›
Are eggs acidic or alkaline?
Are eggs acidic or alkaline explains how eggs are effective in an alkaline diet. One of the most common questions I get asked is Are eggs acidic or alkaline? There’s a very simple answer: Yes, of course eggs are acidic!… Read more ›
Acid-Alkaline Spices and Herbs Food Chart
Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. I explain the values for this food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.
Are Peanuts Acidic? What about Peanut Butter?
People ask are peanuts acidic for 3 reasons. So, let’s look at those reasons. Then I’ll explain why it doesn’t matter if peanuts are acidic or alkaline. Because what matters is healthy balance with peanuts and the rest of your… Read more ›
Alkaline Snacks List
The alkaline snacks list should help you eat between meals without ruining your alkaline diet. But snacks can be bad. See how to include snacks in your diet. Read more ›