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Welcome to Foodary Facts 2016 is aimed at existing Foodary visitors and members. It explains recent changes and mentions upcoming plans.

I’ve moved to a new server and had a little makeover.

It’s the start of my new campaign to explain and encourage healthy eating.

I’m trying to avoid the “diet” word. If I have to use it, I prefer Alkaline or Mediterranean Diet. Even then, I feel Mediterranean Eating Style makes more sense. If you have other suggestions, let’s discuss them.

In this new format, I particularly want to encourage more discussion, three ways:

  1. I’m moving the healthy eating forum to a new location where I can attract more contributors.
  2. I’m enabling comments on most pages here.
  3. I’m making more resources available to respond to Foodary Helpdesk Tickets. 2016 screenshot
The new look for Foodary Facts 2016

The healthy eating forum continues to be the best place to share your questions, experiences, and opinions about healthy eating.

To ensure you don’t miss any changes, please subscribe to Updates. There’s a signup form near the bottom of every page. Here’s an extra one, to save you looking:

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For personal nutrition help: Healthy Eating Forum.

I’m very keen to give you easy guidelines that explain the basics of healthy eating. From feedback so far, I have some ideas for starting new guides. But, I’d rather hear it from you.

What do you struggle with most about healthy eating? How can I make food easier for you?