Alkaline Snacks List
The alkaline snacks list should help you eat between meals without ruining your alkaline diet. But snacks can be bad. See how to include snacks in your diet. Read more ›
Monthly Archives: March 2014
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High Calcium Foods List
How important is calcium for pH balance? Vital, but calcium is more than an alkaline nutrient. Too much or too little is bad. Get true calcium facts today. Read more ›
Most Alkaline Key Foods List
The most alkaline key foods list is the top 100 or so alkaline food and drinks. A growing list of the best non-acid foods. Kickstart your alkaline diet today. Read more ›
Alkaline Pasta List
The alkaline pasta list confirms your worst fears. There is no alkaline pasta. You can still eat pasta and balance pH. See the secret of alkaline pasta meals. Read more ›
PRAL (Potential Renal Acid Load) Nutrients Defined
PRAL Nutrients are those substances in food and drink that are used in the Potential Renal Acid Load (PRAL) calculation. The PRAL score is the best indicator of how we can improve an alkaline diet. Though PRAL scores are calculated… Read more ›
Protein for pH Balance
How important is protein for pH balance? Protein is acidic, but you need about 20% acid foods for pH balance. Get true facts about protein quality today. Read more ›