Foodary Facts 2020

Is sausage acidic? Are there any alkaline meats? These acid-forming protein foods need alkalizing vegetables. See how to balance meat in your alkaline diet. Read more ›

Is beef acidic or alkaline? Clearly it’s acid-forming due to protein. But we all need protein. So balance low-acid beef with lots of alkalizing vegetables. Read more ›

Please see my explanation of the values for this acid-alkaline Poultry Products food list, and related charts, in my Basic Acid Alkaline Food Lists Introduction. I’ve started this food diary project with these acid-alkaline foods lists, and I will soon… Read more ›

Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. I explain the values for this food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.

Is cream acidic? Is butter alkaline-forming? Which dairy products are right for your alkaline diet? Get the full PRAL list of alkaline dairy and egg products. Read more ›

I explain the values for this acid-alkaline oils and fats food chart in my Basic Acid Alkaline Food Chart Introduction. If you have any questions about this information or any suggestions for improvements, please add your comments below. I’ve used… Read more ›