Acid-Alkaline Poultry Products Food Chart
Please see my explanation of the values for this acid-alkaline Poultry Products food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.
I’ve started this food diary project with these acid-alkaline foods charts, and I will soon add many more features and benefits. I will provide you with your free, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.
Click to browse the Acid-Alkaline Poultry Products Food Chart
Ultimate Nutrition: Potassium In Food & Drink
In my other health related website, I have a list of high potassium foods. This is far from the ultimate nutrition charts I will use here, but it is a good first step for people wishing to reduce potassium intake. A visitor has just responded [edited for key points]:
“I am on a modified kidney diet and I have to limit my potassium. I am looking for any info on all foods that I eat. I was looking for potassium levels for all foods not just the high levels, so I am looking everywhere. There is not enough potassium information out there to be accessed, so anywhere I can get it will be a help.”
2012 is the year I commit to completing the food diary project, and this is a timely reminder of why I need to get on with it. I also have personal reasons for needing a food diary right now, so I am going to redouble my efforts. I have restarted the food diary project, so expect more news each week from now.
Find out how to get your free ultimate nutrition spreadsheet
Acid-Alkaline Sausages and Luncheon Meats Food Chart
Please see my explanation of the values for this acid-alkaline Sausages and Luncheon Meats food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.
I’ve started this food diary project with these acid-alkaline foods charts, and I will soon add many more features and benefits. I will provide you with your free, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.
Click to browse the Acid-Alkaline Sausages and Luncheon Meats Food Chart
Acid-Alkaline Spices and Herbs Food Chart
Please see my explanation of the values for this acid-alkaline spices and herbs food chart, and related charts, in my Basic Acid Alkaline Food Chart Introduction.
I’ve used these acid-alkaline foods charts to introduce this food diary project, which will soon have many more features and benefits. I will provide you with your free, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.
Click to browse the Acid-Alkaline Spices and Herbs Food Chart
Acid-Alkaline Dairy and Egg Products Food Chart
I explain the values for this acid-alkaline dairy and egg food chart in my Basic Acid Alkaline Food Chart Introduction.
I’ve used these acid-alkaline foods charts to introduce this food diary project, which will soon have many more features and benefits. I will provide you with your free, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools. Click to browse the Acid-Alkaline Dairy and Egg Food Chart
Acid-Alkaline Vegetables and Vegetable Products Food Chart
I explain the values for this acid-alkaline vegetables food chart in my Basic Acid Alkaline Food Chart Introduction.
I’ve used these acid-alkaline foods charts to introduce this food diary project, which will soon have many more features and benefits. I will provide you with your free, personal online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me build this project quickly to provide you with better nutrition management tools.
Click to browse the Acid-Alkaline Vegetables Food Chart
Acid-Alkaline Soups, Sauces, and Gravies Food Chart
The values for this acid-alkaline soups, sauces, and gravies food chart are explained in my Basic Acid Alkaline Food Chart Introduction.
If you have any questions about this information, or have any suggestions for improvements, please add your comments below. These acid-alkaline foods charts are an introduction to this food diary project. I will provide you with your free online food diary. These charts are basic, but the finished project will be rich with many features that allow you to manage your diet. I have many ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me move this project quickly to provide you with better nutrition management tools. Click to browse the Acid-Alkaline Soups, Sauces, and Gravies Food Chart
What Nutrition Data Do You Need?
In this first phase of the food diary project, I have imported some nutrition data from another health project.
Though this initial data focuses on Potential Renal Acid Load (PRAL) and calories, the food diary will contain many more nutrition values.
The food diary will initially be based on enhanced USDA data. This public domain data is widely used by many online food diaries, but it does have some drawbacks.
These easiest one to overcome is the one I have already tackled. PRAL is a calculated value, but it is not present in the original USDA nutrition tables. A simple calculation allows me to present PRAL values in a usable format, which should cater for all those people interested in acid-alkaline diets. But is this enough? Is NEAP important to you?
Are there other nutrition values that are important to you?
There are two aspects of nutrition data that I would like to help you with, but I need your feedback to tell me what you need exactly.
The first aspect relates to the food diary software that will allow you to analyze your food and drink intake. What are the most important nutrients that you would like to see reported and why? Some of these may be relevant to specific health problems. For example, I realize that sugar intake is important to diabetics, but what exactly do you want to see.
The second aspects relates to food charts that I will publish here. I can generate these fairly quickly, so you will not have to wait for the food diary software. What nutrition data charts would you like to see?
Acid-Alkaline Beverages Chart
The values for this acid-alkaline beverages chart are explained in my Basic Acid Alkaline Food Chart Introduction.
If you have any questions about this information, or have any suggestions for improvements, please add your comments below. This chart is an introduction to my project to provide you with your free online food diary, but I’ve barely scratched the surface. I have loads of ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me move this project quickly to provide you with better nutrition management tools. Click to browse the Acid-Alkaline Beverages Chart
Acid-Alkaline Oils & Fats Food Chart
The values for this acid-alkaline oils and fats food chart are explained in my Basic Acid Alkaline Food Chart Introduction.
If you have any questions about this information, or have any suggestions for improvements, please add your comments below. This chart is an introduction to my project to provide you with your free online food diary, but I’ve barely scratched the surface. I have loads of ideas for turning this basic information into an interactive service to help you plan your diet, but I also want your ideas. Your feedback will help me move this project quickly to provide you with better nutrition management tools. Click to browse the Acid-Alkaline Oils & Fats Food Chart